{"id":1099,"date":"2024-02-26T08:17:12","date_gmt":"2024-02-26T06:17:12","guid":{"rendered":"https:\/\/greecetaichi.gr\/?p=1099"},"modified":"2024-02-26T08:26:01","modified_gmt":"2024-02-26T06:26:01","slug":"%ce%b5%ce%bf%cf%81%cf%84%ce%b1%cf%83%ce%bc%cf%8c%cf%82-%ce%ba%ce%b9%ce%bd%ce%ad%ce%b6%ce%b9%ce%ba%ce%b7%cf%82-%cf%80%cf%81%cf%89%cf%84%ce%bf%cf%87%cf%81%ce%bf%ce%bd%ce%b9%ce%ac%cf%82","status":"publish","type":"post","link":"https:\/\/greecetaichi.gr\/en\/%ce%b5%ce%bf%cf%81%cf%84%ce%b1%cf%83%ce%bc%cf%8c%cf%82-%ce%ba%ce%b9%ce%bd%ce%ad%ce%b6%ce%b9%ce%ba%ce%b7%cf%82-%cf%80%cf%81%cf%89%cf%84%ce%bf%cf%87%cf%81%ce%bf%ce%bd%ce%b9%ce%ac%cf%82\/","title":{"rendered":"Spring Festival 2024 Celebration"},"content":{"rendered":"<p class=\"has-text-align-center has-black-color has-text-color has-link-color wp-elements-1 wp-block-paragraph\">\u65b0<br>X\u012bn<br>\u5e74<br>ni\u00e1n<br>\u5feb<br>ku\u00e0i<br>\u4e50<br>l\u00e8!<\/p>\n\n\n\n<p class=\"has-text-align-center has-black-color has-text-color has-link-color wp-elements-2 wp-block-paragraph\">Happy New Year!<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-3 wp-block-paragraph\">On Sunday, February 11th, 2024, at 11 o'clock in the morning, Nei Yuan Tai Ji (our school) celebrated the beginning of the Chinese Year of the Dragon, Wood Quality, or the beginning of the Spring Festival.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-4 wp-block-paragraph\"><strong>When does it start?<\/strong><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-5 wp-block-paragraph\">In the traditional Chinese lunar calendar, when the Sun enters the 315th degree of the tropical zodiac, Spring and the New Year begin. Chinese New Year is celebrated on the New Moon of the first lunar month.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-6 wp-block-paragraph\">Spring, the season corresponding to the Wood element, began on February 4th and will end on May 5th. This year, Wood is the dominant element of the year. The Chinese New Year is of the green Yang Wood Dragon and is celebrated on February 10th. This means that all spring qualities of the Wood element will be particularly strong.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-7 wp-block-paragraph\">In February, according to the Taoist understanding, in nature the extensive change of energies takes place. With the increase of sunlight, the maximum accumulation of Yin made during Winter, gives birth to Yang.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-8 wp-block-paragraph\">As the Yang begins to increase, each idea that had its seed in the water begins to grow. All the procedures that will take place during the year are being formed. This is especially true for the first month \u2013 February. February is the basis of the birth of Yang energy for the whole year.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-9 wp-block-paragraph\"><strong>The celebration:<\/strong><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-10 wp-block-paragraph\">We gathered a large group of students, both active and older who came to us to remember the old days and with them dear acquaintances and friends. We wish to thank for honoring us with their presence one of the oldest and most respected teachers of Shaolin Temple Culture and Martial Art, Shi Fu Dimitris Katakalaios and the former Champion of Russia, Georgia and Asia in Shotokan Karate, Sensei Irma Bendiuk.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-11 wp-block-paragraph\">The students of the school made sure that there were rich handmade dishes accompanied with authentic Chinese tea flavors, but of course all this followed after the exercise and demonstration.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-12 wp-block-paragraph\">We enjoyed a morning practice together with Fan song (relaxation) and Chan Si Jin (Unwinding the Silk) exercises. Then all together, old and new students presented the audience with a small series of  movements from our style. More advanced students took over with a demonstration routine based on the primary form of the Chen style and finally we did a short straight sword (Taiji jian) demonstration.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-13 wp-block-paragraph\">Then followed a mini surprise with gifts for the guests and it was time for the enjoyment of the food and drinks at the buffet.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-14 wp-block-paragraph\">But the celebration did not end there as we talked about Chinese culture and the role that the Spring Festival plays in Chinese lives; we talked about the stories and beliefs but also about the upcoming year of the Dragon and everything that comes with it.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-15 wp-block-paragraph\"><strong>For example:<br>The Beast and New Year&#039;s Eve<\/strong><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-16 wp-block-paragraph\">In ancient times, there was a monster named Ni\u00e1n (\u5e74). It usually lives at the bottom of the sea and comes up once a year to attack animals and people. On this day, all the villagers out of fear fled to the mountains leaving behind houses and property to save themselves. One year a beggar came to the village to find shelter, but everyone left in a hurry. Only an old woman accepted him and took him into her house. Then he promised the old woman to banish Nian. Later in the day he was busy decorating the houses. At midnight, as always Nian appeared, but stopped short when he saw the red paper on the doors. As he roared with anger in annoyance, suddenly firecrackers rang out and he began to tremble with fear at all the commotion and explosions. When he also saw the beggar, dressed in red, laughing at him and making a fuss, he ran away.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-17 wp-block-paragraph\">The villagers returned the next day and were pleasantly surprised that the houses were all standing. They realized that loud noises and the color red were Nian&#039;s weak point.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-18 wp-block-paragraph\">This is why following tradition, on New Year&#039;s Eve, families eat dinner in their homes where red decorations are placed everywhere. At midnight there are firecrackers and flares. In addition, people celebrating will wear beautiful new and festive red clothes.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-19 wp-block-paragraph\"><strong>About the Dragons<\/strong><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-20 wp-block-paragraph\">2024 is the year of the Wood Dragon. The Dragon is the 5th animal in the 12-year cycle of the Chinese zodiac. Previous Dragon years include 2012, 2000, 1988, 1976, 1964, and 1952, with the next Dragon year in 2036 (Year of the Fire Dragon).<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-21 wp-block-paragraph\">The Dragon is strong, inexhaustibly energetic and full of life, goal-oriented yet idealistic and romantic. Dragons are portrayed as wonderful yet benevolent leaders who are confident, generous, idealistic and ambitious.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-22 wp-block-paragraph\">In Chinese culture, these mythical creatures are in a category of their own, seen as the givers of abundance and longevity.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-23 wp-block-paragraph\"><strong>For all of us what does the Year of the Dragon mean<\/strong><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-24 wp-block-paragraph\">The Year of the Wood Dragon is a rare and auspicious astrological event that occurs once every 60 years. It is a time of great change, transformation and innovation as the powerful and visionary Wood Dragon brings new possibilities and opportunities to the world.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-25 wp-block-paragraph\"><strong>Personal Development and Transformation<\/strong><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-26 wp-block-paragraph\">The Wood Dragon is a symbol of creativity, courage and wisdom. It represents the ability to overcome challenges, overcome limitations and create new realities.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-27 wp-block-paragraph\">It also inspires personal growth and transformation as it encourages you to discover your true potential and express your authentic self. In 2024, you may experience major changes in your identity, values, beliefs, and goals as you embark on a journey of self-discovery and self-realization.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-28 wp-block-paragraph\">You may also encounter new opportunities for learning, exploration and adventure as you expand your horizons and expand your perspectives. Some potential areas of growth and opportunities for positive change are:<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-29 wp-block-paragraph\">Development of new skills and talents<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-30 wp-block-paragraph\">Pursuing your passions and interests<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-31 wp-block-paragraph\">Exploring your spirituality and intuition<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-32 wp-block-paragraph\">Expressing your creativity and originality<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-33 wp-block-paragraph\"><strong>Career and Ambitions<\/strong><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-34 wp-block-paragraph\">The Wood Dragon is a symbol of ambition, leadership and innovation. It represents the ability to achieve, influence others and make a difference in the world. This season also influences career aspirations as it motivates you to pursue your dreams and goals with confidence and determination.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-35 wp-block-paragraph\">In 2024, you may experience major developments and opportunities in your career path as you face new challenges, responsibilities and rewards. You may also discover new ways to showcase your talents, skills and expertise as you create value and impact in your field.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-36 wp-block-paragraph\"><strong>Some possible career developments and opportunities are:<\/strong><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-37 wp-block-paragraph\">Promotion to a higher position or role<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-38 wp-block-paragraph\">Starting or expanding a business or project<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-39 wp-block-paragraph\">Collaborating with influential or inspiring people<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-40 wp-block-paragraph\">Innovation or improvement of a product or service<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-41 wp-block-paragraph\"><strong>Health and wellness<\/strong><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-42 wp-block-paragraph\">The Wood Dragon is a symbol of vitality, strength and resilience. It represents the ability to maintain health, wellness and balance in life.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-43 wp-block-paragraph\">Dragon influences health and well-being as it encourages you to take care of your physical, mental, emotional and spiritual needs.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-44 wp-block-paragraph\">In 2024, adopting healthier habits, lifestyle changes or wellness trends can have a positive impact.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-45 wp-block-paragraph\">You may also experience more energy, vitality and happiness in your life as you align your well-being with astrological energies.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-46 wp-block-paragraph\"><strong>Some wellness trends and lifestyle changes you can consider are:<\/strong><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-47 wp-block-paragraph\">Practicing Tai Chi, meditation or mindfulness<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-48 wp-block-paragraph\">Nutrition with organic foods, plant-based or superfoods<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-49 wp-block-paragraph\">Use of natural, holistic or alternative therapies<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-50 wp-block-paragraph\">Participation in physical, mental or creative activities<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-51 wp-block-paragraph\">Opportunity for time in nature, travel or relaxation<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-52 wp-block-paragraph\"><strong>Conclusion<\/strong><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-53 wp-block-paragraph\">The year of the Wood Dragon is a year of great change, transformation and innovation. It is a year of personal growth, career advancement, improved relationships and improved health. It is a year of exciting possibilities, opportunities and experiences.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-54 wp-block-paragraph\">By understanding the astrological significance of the Year of the Dragon, you can prepare for what lies ahead and make the most of this rare and auspicious year.<\/p>\n\n\n\nngg_shortcode_0_placeholder","protected":false},"excerpt":{"rendered":"<p>\u65b0X\u012bn\u5e74ni\u00e1n\u5febku\u00e0i\u4e50l\u00e8! \u039a\u03b1\u03bb\u03ae \u03a7\u03c1\u03bf\u03bd\u03b9\u03ac! \u03a4\u03b7\u03bd \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae 11 \u03a6\u03b5\u03b2\u03c1\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5 2024 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 11 \u03b7 \u03ce\u03c1\u03b1 \u03c4\u03bf \u03c0\u03c1\u03c9\u03af, \u03c4\u03bf Nei Yuan Tai Ji (\u03b7 \u03c3\u03c7\u03bf\u03bb\u03ae \u03bc\u03b1\u03c2) \u03b3\u03b9\u03cc\u03c1\u03c4\u03b1\u03c3\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ae \u03c4\u03b7\u03c2 \u039a\u03b9\u03bd\u03b5\u03b6\u03b9\u03ba\u03ae\u03c2 \u03a7\u03c1\u03bf\u03bd\u03b9\u03ac\u03c2 \u03c4\u03bf\u03c5 \u0394\u03c1\u03ac\u03ba\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03be\u03cd\u03bb\u03bf\u03c5 \u03ae \u03b1\u03bb\u03bb\u03b9\u03ce\u03c2 \u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ae \u03c4\u03bf\u03c5 \u03a6\u03b5\u03c3\u03c4\u03b9\u03b2\u03ac\u03bb \u03c4\u03b7\u03c2 \u0386\u03bd\u03bf\u03b9\u03be\u03b7\u03c2. \u03a0\u03cc\u03c4\u03b5 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac; \u039a\u03b1\u03c4\u03ac \u03c4\u03bf \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03cc \u03c3\u03b5\u03bb\u03b7\u03bd\u03b9\u03b1\u03ba\u03cc \u03ba\u03b9\u03bd\u03b5\u03b6\u03b9\u03ba\u03cc \u03b7\u03bc\u03b5\u03c1\u03bf\u03bb\u03cc\u03b3\u03b9\u03bf, \u03cc\u03c4\u03b1\u03bd \u03bf \u0389\u03bb\u03b9\u03bf\u03c2&#8230;<\/p>","protected":false},"author":1,"featured_media":1102,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[3],"tags":[5,14,4,56,6,12,19,10,11,20,58,21,57],"class_list":["post-1099","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tai-chi","tag-athens-tai-chi","tag-chen-shi-tai-ji-quan","tag-chen-tai-chi","tag-dragon-year-2024","tag-nei-yuan-tai-chi","tag-tai-chi-chen-style","tag-tai-ji-quan","tag-taichi","tag-taichi-chen-style","tag-taijiquan","tag-58","tag-21","tag----2024"],"_links":{"self":[{"href":"https:\/\/greecetaichi.gr\/en\/wp-json\/wp\/v2\/posts\/1099","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greecetaichi.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greecetaichi.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greecetaichi.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/greecetaichi.gr\/en\/wp-json\/wp\/v2\/comments?post=1099"}],"version-history":[{"count":11,"href":"https:\/\/greecetaichi.gr\/en\/wp-json\/wp\/v2\/posts\/1099\/revisions"}],"predecessor-version":[{"id":1124,"href":"https:\/\/greecetaichi.gr\/en\/wp-json\/wp\/v2\/posts\/1099\/revisions\/1124"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/greecetaichi.gr\/en\/wp-json\/wp\/v2\/media\/1102"}],"wp:attachment":[{"href":"https:\/\/greecetaichi.gr\/en\/wp-json\/wp\/v2\/media?parent=1099"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greecetaichi.gr\/en\/wp-json\/wp\/v2\/categories?post=1099"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greecetaichi.gr\/en\/wp-json\/wp\/v2\/tags?post=1099"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}